vândut de libris.ro
n nSome people assume that men dont have feelings, and thats simply not true. From a young age, many men are taught to be strong, stoic, and showing emotion is a sign of weakness and out of character of male identity.n n nn nPart of what makes us human is our ability to feel and process emotions. When we feel joy, we smile; when we feel pain, we naturally cry; when we are excited, we sprint out of our chairs!n n nn nWhen we suppress our feelings and emotions, we create conditions that could lead to mental health disorders such as depression and anxiety. n nMen have a right to express their feelings freely.n nUse this journal as a tool and safe space to reflect, give gratitude, and monitor your feelings and emotions.n nPracticing gratitude helps you recognize and appreciate the goodness and kindness in your surroundings.n n nn nMEN HAVE FEELINGS TOO is a guided 60-Day Self-Reflections, Self-Care, and Gratitude Journal for men that offers: n n- space for thoughts about family, career, entrepreneurship, and your spouse/significant other n- space for 60-days of guided self-reflection n- space for tracking 30-days of self-care activities n- space for describing yourself in 30 words n- space for thoughts about your legacy n- a gratitude checklist, and n- 7-days of gratitude n nn nWhether youre gifting this journal to someone or purchasing it for yourself, youre taking a significant step toward improving the quality of someones life and emotional well-being.n n n
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Vânzător: Libris.ro
Brand: Kinyatta Gray
