Memovit, 30 capsules, Doppelherz The ability to concentrate and memory are processes that can be trained and improved throughout life. Thats why its important to know what helps us in this endeavor. Therefore, its helpful to engage in activities that continuously challenge the brain, just as muscles are trained during physical activity. Its recommended to try to learn at least one new thing every day, starting with difficult tasks and leaving the easy ones for later, to maintain a balanced life. Nutrition is equally important. Therefore, its recommended to eat a brain-healthy diet, including whole grains, egg yolks, nuts, bananas, vegetables, polyunsaturated fatty acids from fish, and rapeseed oil. Special demands, such as periods of intense physical exertion, poor mental health, an unbalanced diet, and advanced age, can lead to increased nutrient requirements. For adolescents and students during competitive exam periodsFor active, mentally and intellectually demanding individualsFor older adults with memory and concentration impairments.Indications: Doppelherz® aktiv Memovit has a complex formula with nutrients that support the body through: Normal brain and nervous system functionSupport for normal cognitive functionMaintaining mental healthReducing fatigue and exhaustionProtecting cells from oxidative stress. It is therefore a useful supplement in situations such as: FatigueStatesStressDuring mentally and intellectually demanding periodsDuring exam preparation.Ingredients: Soy lecithin (Glycine max) 31%, fish oil 19%, gelatin, mono- and diglycerides of fatty acids (emulsifier), refined soybean oil, glycerol and sorbitol (humectants), DL-α-tocopheryl acetate (vitamin E), nicotinamide, iron oxides and hydroxides (colorants), zinc oxide, pyridoxine hydrochloride (vitamin B6), copper sulfate, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), cyanocobalamin (vitamin B12), pteroylmonoglutamic acid (folic acid). Benefits of lecithin:Lecithin is a complex mixture of different phospholipids that form part of the structure of cell membranes, including those of the nervous system and brain, and give them specific physical and mechanical propertiesLecithin is essential for the construction of cell membranes. Why are cell membranes so important? Because their physical properties are essential for the way nerve signals travel along nerve fibers and for communication between neurons at the synapse.Benefits of Vitamin B Complex:Similarly, water-soluble B vitamins are essential for the development of numerous processes in the body. However, they cannot be stored for long, so a proper and consistent intake is essentialB vitamins (B1, B2, B6, B12, Niacin) contribute to normal energy-yielding metabolism and the normal functioning of the nervous systemVitamin B1 and folic acid contribute to the maintenance of mental healthVitamin B6 contributes to normal protein and glycogen metabolism and, together with niacin and folic acid, to the reduction of fatigue and exhaustionVitamin B12 contributes to normal red blood cell formation, the normal functioning of the immune system, and the reduction of fatigue and exhaustion.Benefits of Omega-3 Fatty Acids:Intake of Omega-3 fatty acids: The omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are also important for the health and well-being of the bodyThe brain contains 10-12% lipids, of which approximately 35% is polyunsaturated fatty acids (omega-3, omega-6)DHA contributes to the maintenance of normal brain function, at a daily intake of 250 mg. Doppelherz aktiv Memovit also contains: Vitamin E, which contributes to the protection of cells from oxidative stressZinc, which contributes to normal cognitive functionCopper, which contributes to the normal functioning of the nervous system.How to use:It is recommended to take 1 capsule daily, unchewed, during or immediately after a meal, with a sufficient amount of liquidIn situations that require cognitive function and a strong nervous system, the dose may be increased to 2 capsules daily for adults.Precautions:Do not exceed the recommended daily doseFood supplements cannot be used as a substitute for a varied and balanced diet and a healthy lifestyleKeep out of the reach and sight of young childrenStore below 25°C in the original packagingDo not administer to people allergic to soy, fish, or to any of the other ingredients in the productDo not administer to children under 12 years of age.Presentation: 30 capsules