Mega Pluss Whey Premium Competition whey protein is a delicious option for athletes and sports enthusiasts looking for a high-quality protein source. This powder has a strawberry flavor and is easy to mix into shakes or smoothies. Ingredients Hydrolyzed Collagen Protein, Soy Protein Isolate, Whey Protein Concentrate Obtained by Ultrafiltration, Papain, Bromelain, Flavorings, Anti-caking Agent (Silicon Dioxide), Sweeteners (Acesulfame K, Sucralose, Neohesperidin DC), Emulsifier (Soy Lecithin). L-Aspartic (8.05 g), L-Threonine ** (3.14 g), L-Serine (3.81 g), L-Glutamic Acid (13.16 g), L-Proline (7.45 g), L-Glycine (10.04 g), L-Alanine (5.86 g), L-Cysteine ​​(0.90 g), L-Valine *.** (3.71 g), L-Methionine ** (1.23 g), L-Isoleucine *.** (3.03 g), L-Leucine ** (5.92 g), L-Tyrosine (2.13 g), L-Phenylalanine ** (3.23 g), L-Histidine ** (1.40 g), L-Lysine ** (5.44 g), L-Arginine (5.75 g), L-Tryptophan ** (0.93g). (*) Branched-chain amino acids. (**) Essential amino acids. Nutritional values Per 100 grams: Energy value 373.4 kcal Fats / Lipids 1.6 g Saturated fatty acids 0.4 g Carbohydrates 1.6 g Sugars 0.2 g Dietary fiber g Protein 88 g Salt 0 g Instructions for use The minimum usage instructions for Mega Plus Whey Premium Competition Strawberry 1kg are as follows: Mix 1 scoop (30g) of the protein powder with 200-250ml of water or skim milk. Shake well until completely dissolved. You can consume it before or after your workout, or as part of your daily diet to increase your protein intake. Remember to consult with a healthcare professional before starting any supplement.