Mega Plus Optimal Mass Chocolate Flavor 1.5kg is a nutritional supplement designed to aid in muscle mass gain and physical development. It contains a combination of high-quality protein, carbohydrates, and other essential nutrients to promote muscle growth and recovery after intense exercise. This product is especially useful for people looking to gain weight healthily and increase their strength and endurance. It can be consumed as part of a balanced diet and a suitable training program. Its delicious chocolate flavor also makes it enjoyable to take. It is important to follow the instructions for use and consult a healthcare professional before starting any supplementation. Ingredients Carbohydrate complex (dextrose, maltodextrin from corn), whey protein isolate from MILK obtained by cross-flow microfiltration membrane separation processes (CFM) & emulsifier (SOY lecithin), creatine monohydrate, L-glutamine, flavorings, [(acidulant (citric acid), beetroot juice for strawberry flavor], thickener (xanthan gum), anti-caking agent (silicon dioxide), sweeteners (acesulfame K, sucralose, neohesperidin DC). Instructions for useRECOMMENDED USE: It is recommended to drink 4 beverages daily, throughout the day, or before, during and after training. PREPARATION : Dissolve 1 scoop (60 g) in 200 ml of water or skimmed or semi-skimmed milk.