Mega Plus HMB Competition is a capsule-based supplement designed to improve muscle performance and recovery during training. It contains HMB (beta-hydroxy-beta-methylbutyrate), a metabolite of the amino acid leucine that helps reduce muscle breakdown and promote protein synthesis. This product is mainly used by athletes and people who train intensely, as it helps increase strength and endurance and accelerates muscle recovery after exercise. Composition It is recommended to take 5 capsules per day, preferably with meals. It is recommended not to exceed the recommended daily dose. Instructions for use Take 3 to 6 capsules daily, divided between meals, with plenty of water. ingredients hydroxymethyl butyrate (92.5%), vegetable capsule [thickening agent (hydroxypropylmethylcellulose), coloring (iron oxides and hydroxides], emulsifier (magnesium salts of fatty acids)], anti-caking agent (silicon dioxide). Nutritional value The main active ingredient in this product is HMB (beta-hydroxy-beta-methylbutyrate).