Mega Plus GABA + Vitamin B6 Competition is a dietary supplement in capsule form that combines gamma-aminobutyric acid (GABA) and vitamin B6. GABA is an inhibitory neurotransmitter that helps reduce neuronal activity in the central nervous system, which can promote relaxation and reduce stress and anxiety. Vitamin B6, on the other hand, is essential for the metabolism of proteins and amino acids, as well as for the production of neurotransmitters such as GABA. This product may be beneficial for those looking to improve their mood, reduce stress, and promote healthy sleep. However, it is important to consult a healthcare professional before starting any supplement. Instructions for use The minimum recommended dosage for Mega Plus GABA + Vitamin B6 Competition 60 capsules is 1 capsule per day, preferably with a meal. It is recommended to follow the manufacturers instructions and consult a healthcare professional before starting any supplement.