Mega D-3 & K-2 MK-7 60 caps. (4000IU/180mcg) NOW FOODS dietary supplement Mega D-3 & MK-7 combines vitamins D-3 and K-2, two nutrients. Vitamin D-3 works with calcium to support bone health. MenaQ7 MK-7 is a unique, soy-free, bioavailable form of vitamin K-2, which plays a key role in arterial health.Ingredients:In 1 capsule: Vitamin D (as cholecalciferol from lanolin) 100 mcg (4000 IU) Vitamin K2 MK-7 MenaQ7 180 mcgIngredients: Anti-caking agent (microcrystalline cellulose), capsule ingredient: glazing agent (hydroxypropyl methylcellulose); anti-caking agent (silicon dioxide), vitamin K2 (MK-7 MenaQ7, menaquinone), vitamin D (cholecalciferol from lanolin). MenaQ7 is a registered trademark of NattoPharma ASA, Norway. Daily portion: Healthy adults over 75 years of age: 1 capsule daily after a meal with a glass of water. Precautions: Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet and will not replace a healthy lifestyle. Before use, it is advisable to perform a 25-(OH)D blood test and consult the test result with a doctor or pharmacist. Product intended for adults. do not use in women during pregnancy and breastfeeding. Storage: Store at room temperature, in a dry place, in a tightly closed original packaging, out of the reach of small children. Producer: NOW Foods