Golden ReAction Collagen with Curcumin & Hyaluronic Acid, peach flavor. Drinkable collagen 10,000mg from fish, combined with vitamins B1, B2, B5, B6, vitamin C, magnesium, MSM and coenzyme Q10 20mg. Instructions for use: Take 20ml daily with the measuring cap or two spoons, preferably before bedtime. It can be consumed as is or diluted in half a glass of water or juice. Shake the bottle well before each use. Store in a cool, dry place. Consume within 2 months of opening the bottle. It can be used by diabetics. There are no problems for those suffering from thyroid conditions. Volume: 500ml