Medichrom bio omegafarm omega 3 is an omega 3 fatty acid supplement from molecularly distilled fish oil. Omega 3 fatty acids are a group of polyunsaturated fatty acids. They participate in the structure of membranes and participate in the production of prostaglandins, substances involved in inflammation. As the body is unable to synthesize it, its intake through diet or supplements is considered essential.** Omega 3 has been found by many studies to have a strong anti-inflammatory effect, participate in the integrity of blood vessels, the bodys defenses and the proper functioning of the brain as well as in mood and mental state. Fish oils are rich in two types of omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which help: EPA and DHA contribute to the normal function of the heart* DHA contributes to the maintenance of normal brain function* DHA contributes to the maintenance of normal vision*