Mederi Integrative Nutrition Magnesium Bisglycinate Taurine + Vitamin B6 is a nutritional supplement containing magnesium bisglycinate, taurine and vitamin B6. Magnesium bisglycinate is an easily absorbable form of magnesium, an essential mineral for the proper functioning of the body. Taurine is an amino acid with antioxidant properties that may help improve cardiovascular function. Vitamin B6 is necessary for protein metabolism and energy production. This product is used to supplement the diet and help maintain adequate levels of magnesium, taurine and vitamin B6 in the body. Instructions for use It is recommended to take this product one tablet per day, preferably with a meal. It is recommended to consult a healthcare professional before starting to take this supplement. ingredients Magnesium bisglycinate, bulking agent (microcrystalline cellulose), L-Taurine, anti-caking agent (magnesium salts of fatty acids), glaze: AquaPolish® F clear 099.28 MS (glazing agent: hydroxypropylmethylcellulose, anti-caking agents: microcrystalline cellulose and stearic acid), anti-caking agent: AEROSIL® 200 F (silicon dioxide) and pyridoxal 5-phosphate (vitamin B6).