Formulated with natural ingredients and essential oils, this cream is primarily intended for people who regularly participate in sports. Remember that your joints are meant to make your life easier, not cause discomfort: GEL XTRA HOT Cream is the best cream solution for massaging the affected area when you need intense and long-lasting heat. Instructions for use Its application is recommended before or after any physical exercise to aid in the preparation and recovery of muscles and ligaments. Furthermore, it helps prevent injuries caused by overuse, physical exertion, and sports. Ingredients BONFLEX® XTRA HOT Cream is formulated with natural ingredients and essential oils that work synergistically to create an intense warming effect that improves microcirculation and enhances the hot/cold receptors. Its active ingredients are: Collagen: Helps achieve optimal skin hydration. Glucosamine Sulfate: Anti-inflammatory action and contributes to overall joint health. Hyaluronic Acid: Provides comfort to the skin. Devils Claw: Anti-inflammatory action that helps soothe the affected area. Arnica montana: Standardized to 10%. Provides immediate anti-inflammatory action. Contains beneficial properties for the skin and is traditionally used for the care of minor injuries, bruises, swelling, and joint inflammation. Ginger and Boswellia: Possess anti-inflammatory properties derived from botanical extracts. Calendula: Softens the skin and has calming properties. Cayenne Essence: The active ingredient is capsaicin, responsible for providing a warming sensation. Its essential oils are: Methyl salicylate: Provides local and symptomatic relief. Eucalyptus: Used in massage creams. Juniper: Anti-inflammatory action that will help soothe the area. Pharmaceutical advice Practice deep muscle relaxation to reduce tension in your body and mind. Eat foods that are sources of tryptophan, such as the proteins in cheese, meat, and chocolate. Drink plenty of fluids to stay properly hydrated.