GREEN BRAND Hot/cold compresses Small format 13x14cm Relieves pain with protective cover Practical and reusable For the whole family 1 unit Warming indications: treatment of rheumatic pain and pain caused by muscle stiffness, increased local circulation and relaxation of the muscles. Possible uses: warming cold hands and feet, rheumatism and arthritis, muscle stiffness, lumbago and back pain, menstrual pain, neck pain and stiff neck. Cold applications: reduces inflammation and edema, helps absorb bruises, relieves pain. Possible uses: sprains, tendonitis, muscle strains, elongations, small burns, bumps and bruises, headaches and migraines, nosebleeds, dental inflammation, tennis elbow, stings and insect bites.