MARNYS VISIONHELP HYDRA is a capsule supplement designed to improve the health of your skin, hair, and nails. It contains natural ingredients that deeply hydrate and nourish, promoting a healthy and radiant appearance. This product is ideal for those who want to strengthen and improve the appearance of their skin, hair, and nails naturally. Composition Fish oil, maqui berry powder concentrate (Aristotelia chilensis), freeze-dried microalgae Tetraselmis chuii, β-carotene and stabilizer (beeswax). Capsule composition: Gelatin, sorbitol, glycerin, colorant (black iron oxide) and water. Instructions for use The recommended use for MARNYS VISIONHELP HYDRA is to take 1 capsule daily, preferably with a meal. It is recommended to follow this regimen for at least 3 months for best results.