MARNYS REDUKIL is a food supplement containing glucomannan, a natural fiber extracted from the root of the konjac plant. Glucomannan has the ability to absorb water in the stomach, which helps provide a feeling of fullness and reduce appetite. This product is used as a supplement in weight management diets, as it can help reduce calorie intake and promote weight loss. It is important to remember that this product should be used as part of a balanced diet and a healthy lifestyle. Instructions for use The recommended use for MARNYS REDUKIL (glucomannan) 450mg is to take 2 capsules before each main meal, with a glass of water. It is recommended to follow a balanced diet and exercise regularly for best results. Ingredients The main active ingredient of MARNYS REDUKIL (glucomannan) 450mg is glucomannan.