Reishi, the “mushroom of immortality,” has deep roots in traditional Chinese medicine, where it has been used for over 2,000 years to promote relaxation, longevity, and spiritual balance. This adaptogenic mushroom is often associated with tranquility and stress relief. One Rest offers a sanctuary of calm and relaxation, helping you disconnect and recover. The combination of Reishis calming properties with Ashwagandhas adaptogenic stress-relieving benefits promotes restful sleep and emotional balance, allowing you to wake up refreshed and ready to face the day. Composition Reishi mushroom extract, ashwagandha extract, distilled water, vegetable glycerin, grain alcohol, citric acid.