Maharishi Ayurveda products are manufactured strictly according to original Ayurvedic recipes to achieve the harmonizing and health-supporting effects described in Ayurveda. Traditional Ayurvedic knowledge is a recognized science in Indian culture, passed down and practiced by renowned scholars and practitioners, and promoted by government institutions. However, the millennia-old Ayurvedic teachings are based on different principles and perspectives than the Western sciences we are familiar with. Therefore, we do not claim that Ayurvedic herbal mixtures have effects in the sense of conventional science. In particular, the aspects of harmony and individual inner balance have no equivalent in Western science, so that for many of the effects described in Ayurveda, there is no scientific evidence to support their efficacy. Application Recommended intake for adults: Take 1-2 tablets twice daily, about half an hour before breakfast and dinner, with warm water or warm milk. The daily intake (4 tablets daily) contains 1940 mg of herbs. Legal notices: Do not exceed the recommended daily intake. Important: Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Contents 97% herbs (winter cherry, Asparagus racemosus), thickener (gum arabic), magnesium stearate, anti-caking agent (talc).