MAGNESIUM AND POTASSIUM Description Magnesium and potassium food supplement, enriched with aspartic acid, creatine and other nutrients. Enriched with activated vitamin B6. Magnesium plays a role in cell division, promotes electrolyte balance, protein synthesis and healthy bones and teeth. Together with potassium, it promotes muscle function, while vitamins B1, B6 and C promote the proper functioning of the nervous system and contribute to normal psychological function. Potassium also helps maintain normal blood pressure. Finally, magnesium, vitamins B6 and C help combat fatigue and exhaustion and, together with manganese, promote energy metabolism. Suitable for vegans. ingredients Corn or rice maltodextrin, potassium citrate, magnesium citrate, creatine monohydrate, magnesium pidolate, magnesium gluconate, potassium gluconate, (L-)aspartic acid, rosehip fruit extract (Rosa canina) (titrated to 50% in vitamin C), lemon fruit extract (Citrus limon), citric acid; natural flavor: lemon fruit peel oil extract (Citrus limon); manganese gluconate, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxal 5-phosphate); natural sweeteners: steviol glycosides and thiamine. With natural sweeteners. It does not contain preservatives, colorings, flavors or synthetic sweeteners. Nutritional characteristics Average values for 1 measuring cup %NRV* for 3 measuring cups %NRV* Aspartic acid 180 mg 540 mg Creatine 210 mg 630 mg EIS dog rose 160 mg 480 mg Lemon SD 67 mg 201 mg Magnesium 150 mg 40% 450 mg 120% Potassium 600 mg 30% 1,800 mg 90% Manganese 3.33 mg 166.70% 10 mg 500% Thiamine (B1) 8.33 mg 757.70% 25 mg 2272.70% Vitamin B6 3.33 mg 238.10% 10 mg 714.30% Vitamin C 80 mg 100% 240 mg 300% EIS: whole dry extract; SD: dehydrated juice; EO: essential oil (Aetheroleum); *NRV: Nutritional Reference Values How to use We recommend taking one level teaspoon (7.5 g) dissolved in 250 ml of water, one to three times a day, at any time (7.5 g to 22.5 g per day). Pour the powder into a dry glass, add water and then stir. Spoon is included. Reclose tightly after use. warnings Supplements are not intended as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Consult your doctor regarding potassium intake. Concomitant use of certain medications may also interfere with potassium retention in the body. Use in children is not recommended. Due to the presence of creatine, this product is intended for adults only. Do not use during pregnancy. Conservation Store the product at room temperature. Format 24 doses of 7.5 g each. Net weight: 180 g