Supreme Magnesium Relaxing Night Description Food supplement with magnesium-based sweetener, melatonin, vitamin B6, lemon balm and chamomile. Supreme Magnesium, Natural Points original and exclusive formula, is a blend of plant-based citric acid and marine-based magnesium carbonate. The mixture in water turns into a solution with a high content of magnesium citrate, a highly soluble organic salt with a high absorption rate. Supreme Magnesium Night Relax is a formula recommended for those who have trouble falling asleep, thanks to the benefits that chamomile, melatonin, and lemon balm bring to our body. In particular: - Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is obtained shortly before bedtime with a dose of 1 mg. - chamomile contributes to mental relaxation and therefore to physiological sleep. - chamomile and lemon balm contribute to mental relaxation. - magnesium and vitamin B6 contribute to the reduction of tiredness. - magnesium contributes to normal muscle function, even during the night. - magnesium and vitamin B6 contribute to normal psychological function and the normal functioning of the nervous system. - Melatonin helps alleviate the effects of jet lag. The beneficial effect is obtained by taking 0.5 mg on the first day of travel, shortly before bedtime, and for a few days after arriving at your destination. Supreme Night Magnesium provides specific ingredients useful when you need to relax. The formula contains melatonin and vitamin B6, along with two Italian plant extracts: lemon balm and chamomile, which are essential for their physiological function. Both at the same time give the solution a natural and light golden color. Ingredients Citric acid (acidifier), magnesium carbonate, chamomile (Matricaria chamomilla L.) flower extract titrated 0.3% in apigenin, lemon balm (Melissa officinalis L.) leaf extract titrated 4% in rosmarinic acid, steviol glycosides (sweetener), vitamin B6 (pyridoxine hydrochloride), melatonin. Non-GMO product and suitable for vegans. Gluten and lactose free. Nutritional characteristics Medium content1 teaspoon (2.4 g) Magnesium 195 mg (52% NRV*) Chamomile 100 mg Melissa 100 mg Vitamin B6 1.4 mg (100% NRV*) Melatonin 1 mg *NRV: Nutrient Reference Values. How to use Take one teaspoon daily in a cup of warm or hot water (200 ml) like a traditional herbal tea. Ideally, drink it an hour before bedtime. Variations in taste and smell between packs are typical of a natural product and do not affect the quality of the product. Warnings Keep out of reach of children under three years of age. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If a laxative effect occurs, it is recommended to reduce the dose. The dosage can then be increased to the recommended or best tolerated level. Conservation Store in a cool, dry place, at a temperature not exceeding 25°C, away from direct light, heat sources and humidity. Shelf life in intact packaging: 36 months. Format 150g pack