Magnesium-ratiopharm 300 mg Micro-Pellets: Supports energy metabolism Magnesium supports the normal functioning of numerous bodily processes, including energy metabolism. For example, magnesium ensures that energy is available to the muscles. Magnesium is a vital mineral that the body cannot produce itself and therefore must be adequately ingested through the daily diet. Unhealthy dietary habits, such as frequent consumption of fatty and sugary foods with few plant-based foods, as well as excessive alcohol consumption, can deplete the bodys magnesium stores. Adequate magnesium intake is also particularly important for pregnant and breastfeeding women, and individuals engaged in strenuous muscle activity. Magnesium-ratiopharm 300 mg micro-pellets provide the body with a targeted supply of this essential mineral. They can be taken without water and are therefore ideal for use on the go. Direct granules: Taken without liquid In practical bags: ideal for taking along Micro-pellets dissolve on the tongue Only 1 sachet daily Lemon flavor Free from lactose, gluten, sugar, and gelatin.