Magnesium glycinate Optim, 60 capsules, Nutrific Contributes to: good functioning of the heart; to strengthen bones and protect muscles. Characteristics: It contributes to: supporting quality sleep and regulating energy metabolism, being effective for those who want to lose a few kilos. Magnesium is an essential mineral and an important component of many physiological processes in the body, and the Optimum Magnesium Glycinate supplement from the Nutrific Minerals range is considered one of the best forms of fast-absorbing magnesium. Food product/supplement recommended for vegetarians. What makes magnesium glycinate special is its chemical form, glycinate, which provides excellent absorption and bioavailability in the body. In the present situation, magnesium is bound to glycine, an important amino acid. It is this chemical bond that facilitates the absorption of magnesium in the intestine and its transport into the cells of the body. Because of this increased bioavailability, magnesium glycinate is often preferred over other forms of magnesium such as magnesium oxide or magnesium sulfate. Administration method: 2 capsules per day with an adequate amount of water. Precautions: The product should not be administered to persons under 18 years of age, pregnant women, those who wish to become pregnant or those who are breastfeeding. Keep at room temperature, in a dry place and away from direct sunlight. Ingredients: magnesium (magnesium bisglycinate) – 140 mg/37.3% NRV; vegetable capsule: hydroxypropylmethylcellulose. Presentation: 60 vegetable capsules