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Magnesium Deficiency Test (Complete Laboratory Test) Determine your blood magnesium level conveniently at home with our magnesium deficiency test. Reliable analysis by our laboratory, completely without a doctors visit. Genuine laboratory test with liquid blood - just like in the doctors office (no dried blood card). Precise, digitally retrievable result. Clear and easy-to-understand instructions. Our product Magnesium deficiency test With our magnesium deficiency test , you can quickly and easily determine your blood magnesium level . For each magnesium deficiency self-test, one sample can be sent to our partner laboratory, CBT in Bonn , for analysis. There, it will be examined. Why a magnesium deficiency test? Magnesium is involved in over 300 enzymatic reactions – from energy production to the breakdown of the stress hormone cortisol. Our magnesium deficiency test allows you to detect a magnesium deficiency early and prevent decreased performance, sleep disturbances, reduced stress resilience, and many other health problems. Scope of delivery of the magnesium deficiency test: 1x detailed instructions 1x sample tube 2x plasters 1x alcohol swab 2x lancets 1x security bag 1x prepaid return envelope for orders to Germany Advantages of our laboratory analysis using liquid blood: ✅ Quality like at the doctors office – Precise laboratory results, as you know them from the doctors office. ? Accurate results – No loss of quality due to dried blood. ⏳ Fast analysis – Fast processing in the laboratory, as liquid blood does not need to be prepared or extracted first. ? Reproducibility – Consistently precise and reproducible test results. ? For maximum precision and reliable results – liquid blood! How does the self-test work? Sampling Our test kit includes instructions and the necessary utensils for taking a small blood sample from your fingertip yourself. This is done with a short, uncomplicated puncture using one of the enclosed lancets. Return and analysis Please return your sample to us in the enclosed return envelope (returns are free of charge within Germany; customers from Austria must pay for postage themselves). Your sample will then be analyzed in our partner laboratory CBT . Result We will inform you by email as soon as your test result is available. You can find your results in your protected area in the MetaLytic patient portal . Symptoms of magnesium deficiency Muscle cramps / twitches Magnesium stabilizes neuromuscular excitability. In the case of a magnesium deficiency, nerves fire excessively and the muscles cramp. Low magnesium levels increase vascular irritation in the brain and promote neurogenic inflammation. Headaches / Migraines Muscle weakness & rapid fatigue Without magnesium, the muscle cell cannot efficiently use ATP, which reduces performance and endurance. A magnesium deficiency can lead to irritability, inner restlessness, anxiety, depressive moods, and concentration problems. Psychological symptoms Cardiac arrhythmias Magnesium regulates electrical impulses in the myocardium; a deficiency can promote extrasystoles or tachycardias. As a natural antagonist of stress hormones, magnesium supports GABA function and promotes relaxation. Sleep problems Tingling / Numbness Magnesium influences ion channel transport in nerve cells; a magnesium deficiency disrupts nerve impulse transmission. Magnesium controls muscle movements in the digestive tract; if it is lacking, bloating, constipation or abdominal cramps can occur. Gastrointestinal problems Magnesium – an everyday mineral that quickly becomes scarce Stress & hectic schedules: Adrenaline and cortisol increase magnesium consumption – those who are busy consume more than they think. Modern diet: White flour, soft drinks, ready meals: All provide hardly any magnesium, some even bind it and flush it out. Coffee & alcohol: Both have a diuretic effect – with every cup/glass, a little magnesium is lost. Intense exercise: Sweat contains magnesium. Just 60 minutes of jogging can cost up to 50 mg – thats a fifth of the daily intake! Tip: If you would like to check your calcium and vitamin D levels in addition to magnesium, take a look at our 3-in-1 nutrient test – it combines all three parameters in a single, convenient home test. General Questions & Answers How safe and accurate are the home tests? Our home tests meet the highest quality standards – both in terms of the materials used and the analysis. The evaluation is carried out in our partner laboratories, CBT and SOGZ, both located in Germany . This ensures that the quality of the analysis is comparable to that of a medical examination. However, you benefit from a time-saving and convenient procedure, as well as potential cost savings. How long will it take for the test kit to arrive? Orders received by 3:00 PM on weekdays (Monday to Friday) will be shipped the same day. Shipping is handled by Deutsche Post AG / DHL with standard delivery times. For shipments to Austria, you can expect a delivery time of 2-4 working days. How long will it take to receive my test result from the lab? After you send us your sample, it arrives at our German partner laboratory. Your detailed test results are usually available within 3–4 business days of the sample arriving at the lab. How does the shipping process to the lab work? Are there any costs for me? Please return your sealed sample to us in the enclosed return envelope. Returns within Germany are free of charge. Customers from Austria are responsible for postage costs. Note: DHL tracking may be delayed by up to 24 hours; your sample may already be being processed during this time. In what form will the test result be communicated to me? You will be notified by email as soon as your test result is available. The result will also be available in your secure online area of the MetaLytic patient portal . There you can view, download, and print it. Can I safely send my sample at extreme temperatures? Yes, shipping is possible at any outside temperature. Will my data be stored? Yes, your test results will be securely stored in your personal, free area of our MetaLytic patient portal. You have access to them at any time. Can I order the test in advance and store it at home? Yes, you can order the test in advance and store it in your medicine cabinet. This way, you are well prepared in an emergency and have the tests immediately available without having to wait for an order. Is the shipping discreet? Yes, we ship your order in brown large envelopes without any indication of the contents. Is it possible to send the test to a parcel locker? Yes, thats possible! This must be specified directly during the ordering process under the delivery address. When ordering, please always include your personal postal code and the number of the desired Packstation in addition to your name. Also, please provide the postal code and city of the respective Packstation. Example: Max Mustermann -> Your name 7654321 -> Your post number in your customer account Packstation 123 -> Packstation with number 12345 Musterdorf -> Postcode and town of the parcel station Will the laboratory results be accepted by doctors for further treatment? Yes, you will receive a meaningful laboratory result as a PDF, which can be used by doctors for further treatment. Can the results of my test be sent via email? For data protection reasons, we do not send results by email. You can access your results in the MetaLytic patient portal as soon as they are available. Where can I find my sample code? You will find your personal sample code in the instructions included in the test kit. Frequently asked questions about the test How can magnesium be taken? There are various ways to take magnesium, which can be chosen according to needs and preferences. The most common include magnesium tablets, magnesium powder, magnesium spray, magnesium oil, and magnesium capsules. Each form has its own advantages; for example, powder is often quick-dissolving and easy to dose, while tablets and capsules offer convenient administration. Magnesium spray and magnesium oil are ideal for local application, such as for muscle tension. Which is the best magnesium? Recommended forms of magnesium are the following:Magnesium citrate – Cost-effective, highly bioavailableMagnesium malate – Supports ATP production and energy generationMagnesium bisglycinate – Highest bioavailability, well toleratedMagnesium threonate – Promotes relaxation, supports the nervous systemMagnesium taurate – Positive effects on the heart and circulatory systemMagnesium chloride – Supports the adrenal glands and liver What are the symptoms of magnesium deficiency? A magnesium deficiency can manifest itself through various symptoms throughout the body. However, the muscles are most commonly affected. Possible symptoms of a magnesium deficiency: Depressive moods Low stress tolerance Nervousness, anxiety Menstrual cramps Cramps, muscle weakness migraine Sleep disorders Gastrointestinal problems (e.g. constipation, sluggish bowel) Cardiovascular diseases, high blood pressure Chronic pain conditions Vitamin D deficiency Calcium deficiency Disorders of blood sugar regulation, increased risk of diabetes complications Pregnancy discomforts
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