Magnesium Complex Premium, 90 capsules, Aronia Charlottenburg [5940628610630] Properties: - it is a formula that contains 5 forms of magnesium: bisglycinate, citrate, taurate, malate and gluconate; - includes vitamin B6, which potentiates magnesium absorption and can contribute to metabolic balance and general well-being; - can contribute to the support of the nervous, bone and muscular system; - offers a superior and efficient absorption, thanks to the 5 forms of Magnesium carefully chosen for their high bioavailability. Mode of administration: 3 capsules per day are administered. Ingredients: Active ingredients: 1 serving (3 capsules) Magnesium bisglycinate 400 mg Magnesium citrate 375 mg Magnesium taurate 703.5 mg Magnesium malate 375 mg Magnesium gluconate 1062 mg of which magnesium: 281.25 mg Pyridoxal-5-phosphate 6 mg of which vitamin B 63.75 mg Hard vegetable capsule (hydroxypropylmethylcellulose) Precautions: We recommend mothers and pregnant women consult a doctor before administration. This is a food supplement and does not replace a varied and balanced diet. Always complement it with a healthy lifestyle. Do not exceed the recommended dose: 3 capsules per day. Presentation: 90 capsules