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Magnesium in dietary supplements One tablet contains 115 mg of magnesium. Magnesium supports various physiological functions, including reducing tiredness and fatigue and promoting the normal function of the nervous system. It also plays an important role in maintaining healthy bones and teeth. Recommended dosage: It is recommended to take one tablet three times a day. Taking three tablets daily provides a total of 345 mg of magnesium, which corresponds to 92% of the reference intake according to EU Regulation 1169/2011. Instructions for use: This product contains sweeteners. Excessive consumption can have a laxative effect. Dietary supplements are not a substitute for a balanced diet and a healthy lifestyle. Keep out of reach of small children. The recommended daily intake should not be exceeded. If you have any doubts or existing health problems, it is recommended that you consult a doctor.
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