Magnesium Bisglycinate, 60 vegetable capsules, Youth Essentials [5940628214050] Properties: - it is a form of magnesium with a very high bioavailability (absorption) due to the binding of magnesium to the amino acid glycine; - magnesium can contribute to the normal functioning of the muscles, to the normal functioning of the nervous system and to the reduction of fatigue and exhaustion; - magnesium bisglycinate can contribute to reducing fatigue and improving sleep; - magnesium bisglycinate can contribute to the electrolyte balance of the body. Mode of administration: Consume 1-3 capsules a day with a glass of water. If you cannot swallow the capsule, you can open it and dissolve the powder in cold liquid. Keep in a dry place, away from direct heat sources, at temperatures below 25°C. Ingredients: Magnesium bisglycinate - 700 mg, Vegetable capsule - hypromellose. Precautions: Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach and sight of small children. Children, pregnant women and lactating women must consult the doctor before consumption. Presentation: 60 vegetable capsules