Magnesium 500mg Kal, 60 capsules, Secom Helps reduce fatigue and exhaustion. Properties: contains magnesium in 3 forms: oxide, citrate and malate, 500mg/capsule vitamin B6 to favor the absorption and maintenance of magnesium in the body, 5mg/capsule reaches up to 120 days of administrationEffects and benefits: normal functioning of the nervous and muscular system reducing fatigue and exhaustion maintaining mental health electrolyte balance normal energy metabolism normal protein synthesis maintaining the health of the bone system maintaining dental health the process of cell divisionComposition Per 1 capsule: Magnesium 500 mg (oxide, citrate, malate) Vitamin B6 5 mg Administration method: 1 capsule every 2 days*, with meals or as recommended by the specialist consultant. *The manufacturer recommends taking 1 capsule/day. According to European regulations, magnesium is administered in a dose of 375mg/day, the administration method presented being adapted accordingly. Presentation: 60 vegetable capsules