Description Mag 2 Sleep Extended Release 30 Tablets is a food supplement specifically designed to help with: fall asleep quickly thanks to the high dose of melatonin (1.9 mg) benefit from quality sleep thanks to California poppy and hawthorn which contribute to relaxation and improve the quality of natural sleep. regain a state of calm and serenity thanks to magnesium (300 mg) and vitamin B6 which contribute to the normal functioning of the nervous system. It is composed of two layers allowing for better absorption by the body. The first layer has an immediate effect, while the second releases its action gradually and sustainably over time.