Composition L-Arginine; Saw Palmetto Extract, of which: Fatty Acids; Pumpkin Extract; L-Cysteine; MSM; Bamboo Extract, of which: Silicon; Vitamin B3, Zinc, Iron, Vitamin B2, Zinc, Iron Sunactive®, Vitamin B2, Copper, Selenium, Biotin and Vitamin D. Gluten, sugar, nut and lactose free formula. Instructions for use Unisex formula. Take two capsules daily for a full year or at least 3 consecutive months. Each package contains a 1-month supply. Warnings: Food supplements should not be used as a substitute for a balanced diet. Consult your doctor or pharmacist if you are pregnant, breastfeeding, or taking medication. BENEFITS Maintaining your own hair and protecting cells against oxidative stress. ● Source of vitamin D. ● Iron contributes to the normal transport of oxygen throughout the body. ● Copper contributes to normal hair pigmentation. ● Biotin and selenium contribute to the maintenance of normal skin and hair. ● Zinc contributes to normal protein synthesis, to the maintenance of healthy skin, nails and hair and to the maintenance of normal testosterone levels in the blood.