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6 weeks of make-ahead meals to jump-start your low-sodium dietDiscover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, youll be able to turn a few hours of prepping into a full weeks worth of meals, ready to reheat and serve.What sets this book apart from other low-sodium cookbooks: Low sodium made simple--Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great. 6 weeks of meals--Avoid the question of What am I going to eat? with 6 full menus, each covering 7 days worth of breakfasts, lunches, and dinners.For any home cook--Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers. Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook. Book specifications:Dimensions: 235 x 190Author: Ms Ayla ShawCover type: PaperbackPublishing Year: 2021Publishing Month: 12Pages: 136Language: EnglishPublisher: Rockridge PressWeight: 331 g
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Vânzător: Elefant.ro
Brand: Rockridge Press