Natural mixture of honey, pollen, seeds, oils, fruits and plants or other products of the hive. Action: Supports the normal functioning of the immune system and the bodys natural resistance while also contributing to its toning; Also recommended during periods of convalescence; Ingredients: Honey , pollen, goji, chia, turmeric, cinnamon, cold-pressed sea buckthorn oil, echinacea, fenugreek seeds, royal jelly; Doses: Adults and youth over 14 years: 1 tablespoon 2 times a day, preferably on the stomach emptyOther recommendations (for a better effect): Drink water Exercise (100 jumps in one place) – stimulates the lymphatic system Eat a banana or an apple During the day eat a salad made from: pumpkin seeds (a handful), parsley leaves , celery, salt, cream, 30ml olive or sunflower oil