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nIncredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs n People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesnt get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. n n- Quick breakfast recipes to start the day off right n- Soups and salads that make perfect lunches n- Effortless appetizers, snacks, and beverages n- Hearty dinners that dont take all day to prepare n- Seafood specialties n- Decadent yet healthy desserts n- Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether youve made the move to a keto diet to lose weight or improve health, theres helpful tips and advice including n- A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting n- Foods to eat and foods to avoid, making shopping and stocking ones pantry even faster and easier n- Common keto mistakes that can cause weight loss stalls n- Addressing inflammatory foods which may also be contributing to health issues n- Sample daily meal plans for those who need some help during their transition to keto n- Nutritional information for all recipes, including macros
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Vânzător: Libris.ro
Brand: Lisa Marcaurele
