LongLife One Tab COMPLETE Description High-dose vitamin and mineral supplement. A high-dose multivitamin with 11 minerals, alpha-lipoic acid, and coenzyme Q10, beneficial for mental and physical well-being. Ingredients Calcium phosphate, L-ascorbic acid, magnesium oxide, D-alpha tocopheryl succinate; stabilizer: sorbitol; anti-caking agents: stearic acid, vegetable magnesium stearate, silicon dioxide; thickener: xanthan gum; iron citrate, thiamine mononitrate, riboflavin, niacinamide, calcium pantothenate, Fucus vesiculosus L. titrated to 0.4% in iodine, zinc citrate, pyridoxal-5-phosphate, ubidecarenone, alpha-lipoic acid, manganese gluconate, copper gluconate, L-selenomethionine, cyanocobalamin, menaquinone-7, beta-carotene from D. Salina, folic acid, sodium molybdate, chromium picolinate, biotin, cholecalciferol; coating agents: hydroxypropyl methylcellulose, glycerol, vegetable glycerin, titanium dioxide, chlorophyll; colorants: titanium dioxide, chlorophyll. Gluten free. Nutritional characteristics Average valuesFor 1 tablet Vitamin A 400 mcg (50% NRV*) Vitamin D 10 mcg (200% NRV*) Vitamin E 60 mg (500% NRV*) Vitamin K2 25 mcg (33% NRV*) Vitamin C 250 mg (312% NRV*) Vitamin B1 25 mg (2.272% NRV*) Vitamin B2 25 mg (1.785% NRV*) Niacin 25 mg (156% NRV*) Vitamin B6 9.5 mg (678% NRV*) Folic acid 200 mcg (100% NRV*) Vitamin B12 33 mcg (1.320% NRV*) Biotin 50 mcg (100% NRV*) Pantothenic acid 18 mg (300% NRV*) Soccer 160 mg (20% NRV*) Phosphorus 123 mg (17% NRV*) Iron 7 mg (50% NRV*) Magnesium 75 mg (20% NRV*) Zinc 5 mg (50% NRV*) Copper 0.5 mg (50% NRV*) Manganese 1 mg (50% NRV*) Iodine 75 mcg (50% NRV*) Chrome 20 mcg (50% NRV*) Selenium 25 mcg (45% NRV*) Molybdenum 25 mcg (50% NRV*) Alpha-lipoic acid 10 mg Coenzyme Q10 10 mg *NRV: Nutrient Reference Values. How to use Take one tablet daily with a meal. Warnings Consult your doctor before using this product. In rare cases, lipoic acid may cause hypoglycemia. Food supplements should not be used as a substitute for a varied diet and should be used as part of a healthy, balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. If you are taking anticoagulant or antiplatelet drugs, or if you are pregnant or breastfeeding, consult your doctor. Conservation Store in a cool, dry place. Shelf life in intact packaging: 36 months. Format Jar of 30 1,700 g tablets. Net weight: 51 g. Cod. 0388