Long life span MSM powder 250 g Description MSM (methylsulfonylmethane) food supplement in powder form. L-glutamine, a semi-essential amino acid found in large quantities in muscles, is in powder form. MSM may play a role in skin, hair and nail health, being an essential component of keratin. Antioxidant. Suitable for vegetarians and vegans. ingredients Methylsulfonylmethane (OptiMSM). Gluten free . Nutritional characteristics Average valuesFor 1 dose OptiMSM 3,000 mg How to use Take the contents of two (2) teaspoons per day, during the main meal, dissolving the powder in water. warnings Food supplements should not be used as a substitute for a varied diet and should be used as part of a healthy and balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Excessive consumption may have laxative effects. Conservation Store in a cool, dry place. Shelf life in intact packaging: 36 months. Format Jar with 83 doses of 3 g each. Net weight: 250 g. Code 0437 Bibliography -Kim LS, Axelrod LJ, Howard P, Buratovich N, Waters RF. Efficacy of methylsulfonylmethane (MSM) in knee osteoarthritis pain: a pilot clinical trial. Osteoarthritis and Cartilage 2006; 14:286-94. -Sarah Brien, Phil Prescott, and George Lewith. Meta-analysis of the related nutritional supplements dimethyl sulfoxide and methylsulfonylmethane in the treatment of knee osteoarthritis. Evidence-Based Complementary and Alternative Medicine. Volume 2011, Article ID 528403, 12 pages