Long life span MSM Plus 1000 mg Description Dietary supplement with MSM (methylsulfonylmethane) and vitamin C, biotin and zinc, recommended for healthy skin and cartilage. Suitable for vegetarians. ingredients Methylsulfonylmethane (OptiMSM); stabilizer: sorbitol; bulking agent: dicalcium phosphate; vitamin C (L-ascorbic acid); thickening agent: sodium carboxymethylcellulose; anti-caking agent: vegetable magnesium stearate; zinc oxide, biotin; glazing agents: hydroxypropylmethylcellulose, talc and polyethylene glycol; dyes: titanium dioxide, red iron oxide, chlorophyll. Gluten free . Nutritional characteristics Average valuesFor 1 tablet OptiMSM 1,000 mg Vitamin C 100 mg (125% NRV*) Zinc 1.5 mg (15% NRV*) Biotin 25 mcg (50% NRV*) *NRV: Nutritional Reference Values. How to use Take one (1) or two (2) tablets daily with water during meals. warnings Food supplements should not be used as a substitute for a varied diet and should be used as part of a healthy and balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Excessive consumption may have laxative effects. Conservation Store in a cool, dry place. Shelf life in intact packaging: 36 months. Format Jar with 60 tablets of 1,850 g each. Net weight: 111 g. Code 0427 Bibliography -Michael Anthonavage, Rod Benjamin, Eric Withee. Effects of oral methylsulfonylmethane supplementation on skin health and wrinkle reduction. A randomized, placebo-controlled, double-blind, pilot clinical trial of OptiMSM®. Natural Medicine Journal. November 2015 Vol. 7 Issue 11