Loma Vital Iron + Zinc is a food supplement in liquid form designed to supplement the diet of adults and children over 3 years of age. The rich formula of the strengthening tonic combines a high content of iron and zinc, supplemented with B vitamins (thiamine, riboflavin, biotin, B6, B12), vitamin C and two plant ingredients - elderberry extract and sea buckthorn. Loma Vital Iron + Liquid Zinc - know the ingredients Iron and zinc are nutrients that are especially important for fitness and vitality in everyday life. The human body does not produce iron and zinc by itself, and their source should be a properly selected and balanced diet. Iron contributes to the correct development of cognitive functions in children and their maintenance in adults. This ingredient is also necessary for the proper production of red blood cells and hemoglobin, as well as for maintaining proper energy metabolism. Iron helps the immune system function properly and helps reduce the feeling of tiredness and fatigue. This action is effectively supported by vitamin C, which also plays an important role in protecting cells against oxidative stress. Vitamin C also increases iron absorption. In turn, zinc contributes to maintaining the proper metabolism of macronutrients. It also helps maintain healthy bones, hair, nails and skin. Zinc also supports the maintenance of proper vision. Loma Vital Iron + Zinc liquid formula is sugar and alcohol free. To obtain the beneficial effect resulting from the declared effect, it is recommended to use 20 ml of the preparation for adults and 10 ml for children. Thanks to the addition of elderberry and sea buckthorn, the preparation has a pleasant fruity taste, and measuring the recommended daily portion is made easier by the measuring cup included in the package.