Mouthwash for healthier gums and stronger teeth. BENEFITS Strengthens tooth enamel, helping to protect against cavities Prevents and reduces dental plaque, the main cause of gingivitis Fights germs between teeth Provides fresh breath Dosage Empty 20 ml (4 teaspoons of 5 ml each) into a glass, rinse your mouth for 30 seconds and spit. ingredients Aqua, Alcohol, Sorbitol, Poloxamer 407, Benzoic Acid, Sodium Saccharin, Eucalyptol, Methyl Salicylate, Aroma, Thymol, Sodium Fluoride, Menthol, Sodium Benzoate, CI 47005, CI 42053. Contains sodium fluoride (220 ppm F).