Leniper Description Dietary supplement indicated for protecting cell membranes from oxidative damage, promoting their integrity and functionality. Blackcurrant oil, extracted from seeds, is a rich source of omega-6 and omega-3 polyunsaturated fatty acids. Borage and evening primrose seed oils are rich in gamma-linolenic acid (GLA). ingredients Blackcurrant seed oil (Ribes nigrum L.), borage seed oil (Borrago officinalis L.), evening primrose seed oil (Oenothera biennis L.), vitamin E. Nutritional characteristics for 1 capsule Blackcurrant (Ribes nigrum L.) seed oil 500 mg Borage oil (Borrago officinalis L.) from seeds 5 mg Evening primrose oil (Oenothera biennis L.) seeds 5 mg Vitamin E 3 mg (75% of the RDI) *RDA: Recommended Daily Allowance. How to use Take 3 capsules/day. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements should not be used as a substitute for a varied diet. Format Box of 20 soft capsules of 693 mg each