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Lecinova Fibers Description Lecinova Fibre contains oat beta-glucan, which reduces cholesterol*, and soy flakes. Regular consumption of 3 g of oat beta-glucan per day reduces blood cholesterol. High blood cholesterol can contribute to the development of coronary heart disease. ingredients Oat bran and soy flakes. May contain traces of eggs, fish (gelatin), milk and lactose, nuts, celery, sesame and lupine . Non-GMO soy . Contains gluten . Nutritional characteristics Average valuesper 100gper dose (approximately 28g) Energy 1,516 kJ 361 kcal 424 kJ 101 kcal FATS of which saturated 8.6 grams 1.6g 2.4g 0.5g Carbohydrates of which sugars 45 grams 1.6g 13 grams 0.5g fiber 18 grams 5.0g PROTEIN 17 grams 4.8g Salt 0 grams 0 grams Beta-glucan 4.6g 1.3g How to use 2 heaped tablespoons (approximately 28 g) per day, for long periods of time, depending on your specific needs. Lecinova Fibre can be added to yoghurt, soups, smoothies or used in other recipes. It is naturally rich in fibre, and the beta-glucans it contains help to reduce blood cholesterol levels. The benefit is obtained with a daily intake of 3 g of beta-glucan from oats. Two tablespoons per day provide at least 1 g of beta-glucan, contributing to providing part of the daily amount considered useful for well-being. To keep cholesterol under control, choose foods containing beta-glucan, combined with a low-fat diet and a healthy lifestyle. It is recommended to drink enough fluids, follow a varied and balanced diet and a healthy lifestyle combined with regular physical activity. Conservation Store in a cool, dry place. Shelf life with intact packaging: 12 months. Format 400g jar. Code 208049
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