Multivitamin food supplement with 13 vitamins, 10 minerals and lutein, which helps cover basic needs and deficiencies of vitamins, minerals and trace elements. It contributes to strengthening the immune system, while providing energy and revitalization to the body. BENEFITS The Daily One multivitamin provides a complete combination of vitamins and minerals that the body needs daily to maintain proper functioning. Its composition helps cover nutritional deficiencies and address problems related to reduced nutrient intake, such as fatigue and weakness , while helping to revitalize the body and provide energy and vitality. Active Ingredients Vitamins A, B6, B12, C, D, folic acid, iron, copper, selenium and zinc contribute to the normal functioning of the immune system . Vitamins B2, B3, B5, B6, B12, C, folic acid, magnesium and iron contribute to the reductionof tiredness and fatigue . Vitamins B1, B2, B3, B5, B6, B12, C, biotin, manganese, magnesium, phosphorus, copper and iron contribute to the normal functioning of metabolic processes aimed at energy production . Vitamins B1, B3, B6, B12, C, biotin, folic acid and magnesium contribute to normal psychological functioning. Vitamins A, B2, B3, biotin and zinc contribute to maintaining skin condition. Vitamin C contributes to the normal formation of collagen for the normal functioning of skin, bones and teeth . Calcium, magnesium, phosphorus and vitamin D contribute to the maintenance of normal bones and teeth . Selenium and zinc help maintain good hair and nails . Recommended dosage Adults and children 12 years and older: Take 1 tablet daily. Recommended for People who do not get the necessary nutrients from their diet. Also for people with intense activity who feel weakness, fatigue and exhaustion. It is an ideal solution for people who want to fortify their body with essential vitamins and minerals. Ideal supplement during periods of dieting and weight loss. Nutritional Value & Ingredients Content per tablet: Other ingredients: Calcium phosphate, magnesium hydroxide, L-ascorbic acid, microcrystalline cellulose, stearic acid, ferrous fumarate, DL-alpha-tocopheryl acetate, maltodextrin, niacin, magnesium stearate, zinc carbonate, silicon dioxide, cross-linked sodium carboxymethylcellulose, beta-carotene, calcium D-pantothenate, manganese sulfate, pyridoxine hydrochloride, lutein, riboflavin, thiamine mononitrate, retinyl acetate, copper gluconate, cyanocobalamin, cholecalciferol, hydroxypropyl cellulose, talc, phylloquinone, ethylcellulose, folic acid, chromium picolinate, sodium selenite, biotin, sodium molybdate. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.