Food supplement with 12 vitamins, 8 minerals, panax ginseng, taurine, coenzyme Q10 (CoQ10) and lutein. Xtra Energy multivitamin is an innovative combination of vitamins and minerals to replenish nutritional deficiencies, providing energy and stimulation to the body. BENEFITS Its composition helps you fill any nutritional deficiencies and provides additional physical and mental stimulation to your body. Active Ingredients Panax Ginseng is one of the most popular herbal ingredients, tested for thousands of years, with a proven effective role in improving mental and physical functions. It contributes to alertness, increased vitality and combating fatigue, better mental and cognitive functioning, as well as maintaining physical and mental abilities in cases of weakness, exhaustion, fatigue and loss of concentration. Vitamins B1, B2, B3, B5, B6, B12, C, biotin, iron, manganese, magnesium, iodine and copper contribute to the normal functioning of metabolic processes aimed at energy production. Vitamins B2, B3, B5, B6, B12, C, folic acid, iron and magnesium help reduce tiredness and fatigue. Pantothenic acid contributes to normal mental performance, while iodine, zinc and iron contribute to normal cognitive function. Vitamin D, magnesium, zinc and manganese contribute to the maintenance of normal bones, while vitamin D and magnesium contribute to the maintenance of good teeth. Vitamins A, C, D, B6, B12, folic acid, selenium, zinc, copper and iron contribute to the normal functioning of the immune system. Recommended dosage Adults and children 12 years and older: Take 1 tablet daily for 3 months, then stop for 1 month. Repeat in the same way. Recommended for People who feel lethargy, fatigue and mental exhaustion. Ideal for those who perform demanding mental and physical activities and for special occasions and periods, for example, exams where extra effort is required. Ideal for those who exercise. Nutritional Value & Ingredients Vitamin A (50% as β-carotene): 800 μg (2666 iu) Vitamin B1: 3.3 mg Vitamin B2: 4.8 mg Vitamin B3 (Niacin): 36 mg Vitamin B5: 10 mg Vitamin B6: 4.5 mg Vitamin B12: 4.2 μg Folic Acid: 400 μg Vitamin C: 80 mg Vitamin D: 5 μg (200 iu) Biotin: 50 μg Vitamin E: 24 mg (36 IU) Lutein: 1 mg Coenzyme Q10: 5 mg Taurine: 40 mg Iron: 14 mg Zinc: 10 mg Selenium: 55 μg Iodine: 130 μg Manganese: 2 mg Copper: 1 mg Chromium: 22 μg Panax Ginseng: 50 mg *RDI = Recommended Daily Intake (RDI) according to Regulation (EU) 1169/2011. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary over time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not consume in case of hypersensitivity to any of the ingredients. It should not be administered to children under 12 years of age. Not suitable for vegetarians.