Lanes Calm Life 50capsLanes Calm Life is a herbal sedative - a traditional herbal medicine, which relieves mild symptoms of mental stress , promoting natural and restful sleep . It provides relief from anxiety , tension and nervousness while helping to achieve a general natural calmness of the body. Its composition consists of valerian and vitamins B1, B2 and B3. It is effective in treating neurotic disorders due to daily pressures or emotional stress. It also improves mood without affecting concentration and work motivation. It is safe because it does not cause addiction or side effects that hinder daily activities and provides complete balance and calmness. Valerian, also known as elderberry or myristic, has a calming effect due to the active ingredients valepotriates, which are contained in the root of the plant. It is used in cases of anxiety, depression, digestive and circulatory disorders. It has a mild sedative effect and helps combat problems arising from anxiety such as cramps, tremors, hyperactivity and nervousness. Its main property is to reduce the time it takes to fall asleep. Vitamins B1 and B3 contribute to psychological function while vitamin B1 contributes to the normal functioning of the heart . Vitamins B2 and B3 contribute to the reduction of tiredness and fatigue. It is recommended for those who have symptoms of mental anxiety and suffer from mild insomnia and for people who, due to life circumstances, e.g. stressful conditions, shift work, physical fatigue, have difficulty sleeping or sleep intermittently .