Lanco Nutritions Methyl B-Complex is a dietary supplement in capsules containing all B vitamins . The formula will work well as a supplement to the daily diet of adults looking for an additional source of these . Get to know the Methyl B-Complex supplement 11 active ingredients, methylated forms of vitamins, vegan formula, 2 capsules a day, month of supplementation. Properties of B vitamins help in the proper functioning of the immune system (folic acid, vitamin B6 and B12), contribute to reducing the feeling of fatigue and weariness (folic acid, vitamin B12, pantothenic acid, riboflavin), are involved in the proper functioning of the nervous system (vitamins B6 and B12, riboflavin, thiamine, help maintain proper psychological functions (biotin, niacin, thiamine, vitamin B6 and B12), contribute to maintaining mental fitness at the proper level (pantothenic acid), help in the properproduction of red blood cells (vitamin B6, vitamin B12), take part in the process of cell division (folic acid), help maintain healthy hair and skin (biotin), contribute to the proper functioning of the heart (thiamine), help maintain proper vision (riboflavin). To obtain the beneficial effect resulting from the declared action, consume 2 capsules a day. A package of 60 pieces of Methyl B-Complex by Lanco Nutritions will provide you with a month of supplementation.