Product description LANCO NUTRITIONS Magnesium B6 Forte Max * Ashwagandha contributes to the bodys resistance to stress and helps in falling asleep. Magnesium helps in the proper functioning of the nervous system and contributes to reducing the feeling of fatigue. Vitamin B6 contributes to maintaining normal energy metabolism and helps maintain normal psychological functions. Recommended intake: It is recommended to consume 2 capsules a day Ingredients: capsule (glazing agent - hydroxypropylmethylcellulose, purified water), magnesium (magnesium oxide), tryptophan (L-tryptophan), standardized extract of Ashwagandha rhizome* (Withania somnifera L.) containing 7% withanolides, bulking agent - microcrystalline cellulose, vitamin B6 (pyroxidine hydrochloride), anti-caking agent - magnesium salts of fatty acids Ingredients in 2 capsules (recommended daily dose) % RWS Magnesium 250mg 67% Vitamin B6 5.6mg 400% Tryptophan (L-tryptophan) 200mg - standardized extract of Ashwagandha rhizome* (Withania somnifera L.) containing 7% withanolides - Withanolides 142mg 9.94mg - - % RWS - % Daily Reference Intake of vitamins and minerals (for adults) Attention: Due to the ashwagandha content, this product should not be consumed if taking sedatives, hypnotics, or antiepileptic medications. Do not use in children, pregnant women, or during breastfeeding. Storage: Store at room temperature. Protect from moisture. Keep out of reach of small children. Net content: 60 capsules Made in the EU for: Lanco Nutritions Jakub Łańcucki Broniewskiego Street 77/220 01-865 Warsaw Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children. Related articles Supplementation, Vitamins and Minerals All about magnesium dietary supplements 2020-12-10 Read Mental health, Sleep and stress, Phytotherapy Ashwagandha – what it is and how it works, contraindications, side effects, dietary supplements and dosage of Indian ginseng. 2021-05-13 Read Supplementation, For sleep and stress, Nervous system Tryptophan and L-Tryptophan – properties, deficiency, dosage 2021-11-30 Read