Allergen notification The following list of allergens is excluded: wheat, gluten, barley, soy, eggs, milk and dairy products, lactose, nuts, sulphites, celery, fish, crustaceans and yeast. Precautions People with high blood pressure who take vitamin E supplements should start with a low IU (international units) dose and gradually increase the amount under the supervision of a healthcare professional. Those taking blood thinners or aspirin should consult their doctor before using vitamin E supplements. Storage instructions Store in a cool, dry place, away from light and out of the reach of small children. Legal category Food supplement.