Food supplement with vitamin D in its active form cholecalciferol which contributes to the maintenance of normal bone and tooth health and the proper functioning of the immune system. BENEFITS Lamberts Vitamin D3 400 IU food supplement contains vitamin D in its active form, cholecalciferol. Vitamin D3 or cholecalciferol is a form similar to that produced in the body through sun exposure, and for this reason, it is more absorbable. According to the official health claims of the European Food Safety Authority (EFSA), vitamin D contributes to : to the normal functioning of the immune system to the normal absorption and use of calcium and phosphorus in maintaining normal calcium levels in the blood in maintaining normal bones, muscles and teeth to cell division to reduce the risk of falls associated with body instability and muscle weakness. Recommended dosage 1 capsule per day or as recommended by your doctor or pharmacist. Preferably taken after meals.Warnings - Precautions : Do not exceed the recommended daily dose. Store in a cool, dry place, away from light. Keep out of reach of children. Nutritional Value & Ingredients 1 capsule provides on average : Vitamin D (as Vitamin D3) 400iu (10μg) Other ingredients: Dicalcium phosphate, Cellulose, Vitamin D3, Silicon dioxide, Stearic acid, Magnesium stearate.