Vitamin C is a water-soluble vitamin and one of the most important vitamins for the human body as it increases the absorption of iron. Contributes: • maintaining the normal function of the immune system during and after intense physical exercise • in the normal formation of collagen for the normal function of blood vessels, bones, cartilage, gums, teeth and skin • in the normal functioning of metabolic processes aimed at energy production • in the normal functioning of the nervous and immune systems • in normal psychological functioning • in protecting cells from oxidative stress • reducing fatigue and tiredness The bodys needs for Vitamin C are greater than any other water-soluble vitamin and the ideal way to take it is in small amounts, continuously throughout the day, which is very difficult. To solve this problem, Lamberts created Vitamin C Time Release tablets. The tablets are produced after a special process, which keeps the nutrients in microspheres, allowing their gradual release after ingestion. In this way, the gradual and continuous absorption of Vitamin C is achieved, which lasts for approximately 6 to 8 hours.