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B complex is a way to provide all the B vitamins together, in a balanced way. LAMBERTS® Vitamin B1 Complex includes all B vitamins at effective and balanced levels. Unlike other complexes on the market, this product contains significant levels of choline and inositol (Myo-Inositol), the brain food. Maintaining adequate nutrient levels has been shown to be important, and in this case, with regard to the B complex, this is because several of its constituent vitamins contribute to: Some contribute to the normal functioning of the immune system and normal psychological function, others to the reduction of tiredness and fatigue, to the normal maintenance of skin, nails and hair, as well as to the process of cell division and the normal formation of red blood cells, among other functions. This is a highly concentrated product, useful in situations where a rapid improvement in vitamin B levels is needed, either due to higher requirements or because the diet has been very deficient. In most cases, this product should be used as a short-term supplement, usually for 2 months, after which Vitamin B-5 Complex would provide adequate levels of B vitamins as a maintenance dose. Extra high concentration of B complex vitamins. Short-term use. One a day. Tasteless tablets. Composition Thiamine (Vitamin B1) 1 mg Riboflavin (Vitamin B2) 1 mg Niacin (Vitamin B3) 1 mg NE Vitamin B6 1 mg Folic acid 4 µg Vitamin B12 1 µg Biotin 1 µg Pantothenic acid (B5) 1 mg Choline bitartrate 1 mg Inositol (myo-inositol) 1 mg PABA 3 mg Instructions for use Take 1 tablet daily during meals. Do not exceed the expressly recommended daily dose. stock Oval tablet with light yellow coating with white spots. Each tablet provides: Thiamine (Vitamin B1) 100 mg Riboflavin (Vitamin B2) 100 mg Niacin (Vitamin B3) 100 mg NE Vitamin B6 10 mg Folic acid 400 µg Vitamin B12 100 µg Biotin 100 µg Pantothenic acid (B5) 100 mg Choline bitartrate 100 mg Inositol 100 mg PABA 30 mg Tablets / Encapsulated with: See product label. Decreasing time: Less than 1 hour. Suitable for vegetarians and vegans, lactose and gelatin free. Allergen notification The following list of allergens is excluded: wheat, gluten, barley, soy, eggs, milk and dairy products, lactose, nuts, sulphites, celery, fish, crustaceans and yeast. Precautions Ingestion of this product may occasionally cause a dark yellow discoloration of the urine. This is harmless and indicates that the body is efficiently utilizing vitamin B2 (riboflavin). This product is not recommended for pregnant or nursing women. Storage instructions Store in a cool, dry place, away from light and out of the reach of small children. Legal category Food supplement.
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