Dietary supplement with standardized turmeric root extract 200mg for rapid release within 15-30 minutes after ingestion for immediate antioxidant protection . Dosage Take 1 tablet daily with a meal or as recommended by your doctor or pharmacist.Absorption time : 15-30 minutesPrecautions : Do not exceed the recommended daily dose.Storage : Store in a cool, dry place, away from light. Keep out of reach of children.Allergies : None Not for use by pregnant or breastfeeding women . Not recommended for people under 18 years of age. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients 1 tablet provides on average : Standardized Turmeric Rhizome Extract 200mg (Equivalent to 10,000mg Turmeric Root – Providing 95% Curcuminoids)Other ingredients : Cellulose, Calcium Carbonate, Anti-caking Agents (Silicon Dioxide and Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose and Glycerin), Cross-linked Sodium Carboxymethylcellulose, Stearic Acid. Suitable for vegetarians and vegans.