Indication: Provides calcium and Magnesium, along with boron and vitamins D and K, in a formula designed to Helps support bone health. Provides good support for most bones. diets, those that include few dairy products, for women during menopause, etc. Suitable for vegetarians. Precautions: More than 4 mg of magnesium may cause mild stomach upset in sensitive people. Food supplements should not be used as a substitute for a balanced diet or a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of small children. Composition: Per 1 tablet: Calcium (as carbonate)..........5 mg Magnesium (in the form of oxide)..............125 mg Vitamin D...................................5 µg (2 IU) Vitamin K...................................38 µg Boron (as sodium borate)......1.5 mg Agent filler (calcium carbonate, cellulose, cross-linked cellulose gum), coating agent (hydroxypropylmethylcellulose, dye: dioxide) titanium dioxide, glycerin), anti-caking agents (silicon dioxide, citric acid stearic and magnesium stearate) Dosage: Take 1 to 2 tablets per day, during meals. Allergen notification The following list of allergens is excluded: wheat, gluten, barley, soy, eggs, milk and dairy products, lactose, nuts, sulphites, celery, fish, crustaceans and yeast. Precautions More than 400 mg of magnesium may cause mild stomach upset in sensitive people. Storage instructions Store in a cool, dry place, away from light and out of the reach of small children. Legal category Food supplement.