Lamberts Multi Guard One Daily 30tabs is perhaps the most comprehensive one-tablet daily vitamin and mineral formula on the market and is suitable for all adults as all vitamins in this product are contained in adequate levels, making it a useful product in cases where a moderate/high intake of B complex vitamins and the antioxidants beta-carotene and vitamins C and E is required. However, the content of trace elements and macrominerals is what makes Multi-Guard ® particularly popular among Health Professionals since no multivitamin and mineral product on the market has such a wide range of trace elements at such high levels, even though research shows these vital nutrients to be as important and essential for health as vitamins . Most multivitamins on the market contain trace elements at symbolic levels along with non-essential trace elements such as tin and nickel that have not been proven to have any clinical value. In addition to the wide range of vitamins, trace elements and macrominerals , Multi-Guard ® also contains a unique blend of plant-based antioxidants from green tea extract, rosemary and oregano, providing 625 ORAC antioxidant units per tablet.