Lamberts Multi-Guard Methyl is a dietary supplement in tablet form. It is designed to help maintain healthy joints and bones. It contains a combination of essential nutrients, including vitamins, minerals and methylfolate, which contribute to the normal functioning of the skeletal and joint systems. This product can be used as part of a balanced diet and a healthy lifestyle to support joint and bone health. Composition Vitamin A 8 μg, Pantothenic acid (B5) 3 mg, Vitamin D (D3) 15 μg, Magnesium 12 mg, Vitamin E 24 mg, Iron 14 mg, Vitamin K (K2) 75 μg, Zinc 1 mg, Vitamin C 8 mg, Copper 1 mg, Thiamine (B1) 3.3 mg, Manganese 0.5 mg, Riboflavin (B2) 4.2 mg, Selenium 11 μg, Niacin (B3) 48 mg, Chromium 12 μg, Vitamin B6 4.2 mg, Molybdenum 5 μg, Folic acid (as folate) 2 μg, Iodine 15 μg, Vitamin B12 3 μg, Choline 1 mg, Biotin 5 μg, Inositol 1 mg. Instructions for use It is recommended to take Lamberts Multi-Guard Methyl 6 tablets 1 tablet daily, during meals. It is recommended not to exceed the recommended daily dose. Pharmaceutical advice Lamberts Multi-Guard Methyl 6 Tablets are a dietary supplement that may be beneficial for joint and bone health. However, it is important to take certain precautions when using this product. It is recommended to follow the dosage instructions on the packaging and not exceed the recommended dose. If you are pregnant, breastfeeding, taking medication or have a medical condition, it is advisable to consult a healthcare professional before taking this supplement. In addition, if you experience any adverse reactions or side effects, you should discontinue use and seek medical attention. Please note that dietary supplements should not replace a balanced diet and a healthy lifestyle. stock Vitamin A 800 µg Pantothenic acid (B5) 30 mg Vitamin D (D3) 15 µg Magnesium 120 mg Vitamin E 24 mg Iron 14 mg Vitamin K (K2) 75 µg Zinc 10 mg Vitamin C 80 mg Copper 1mg Thiamine (B1) 3.3 mg Manganese 0.5 mg Riboflavin (B2) 4.2 mg Selenium 110 µg Niacin (B3) 48 mg Chromium 120 µg Vitamin B6 4.2 mg MOLYBDENUM 50 µg Folic acid (in the form of folate) 200 µg Iodine 150 µg Vitamin B12 30 µg Hill 10 mg Biotin 50 µg Inositol 10 mg Tablets / Encapsulated with: See product label. Decline time: Less than 1 hour. Suitable for vegetarians. Allergen notification The following list of allergens is excluded: wheat, barley, soy, eggs, milk (and dairy products), lactose, nuts, sulphites, celery, fish, crustaceans, yeast and gluten. Precautions This product contains iron, which, if administered in excess, may be harmful to young children. Keep out of sight and reach of children. Not recommended for pregnant or breastfeeding women. Storage instructions Store in a cool, dry place, away from light and out of the reach of small children. Legal category Food supplement.